Lymphatic Drainage • Myofascial Release • Intra-Oral Massage
A Specialized Approach to Facial and Jaw Tension
Many people carry more tension in their face and jaw than they realize.
Jaw clenching. Teeth grinding. Tightness through the cheeks. Tension headaches. A feeling of stress held deep within the muscles of the face, neck, and shoulders.
The Éléva Method by Anastasia® offers a unique therapeutic approach that combines lymphatic drainage, myofascial release, and intra-oral massage techniques to help address these deeply held patterns of tension. Using just the hands, in a safe way, with no Botox or fillers, you walk away feeling rejuvenated. The result is similar to a face lift, meaning you will feel better and look better.
At Jennifer Vroon Wellness, this treatment is offered as a dedicated 90-minute session, allowing time for a thorough, intentional experience that supports both physical relief and deep relaxation.
What Is the Éléva Method?
The Éléva Method is an advanced facial and jaw treatment that integrates several specialized techniques into one comprehensive experience.
The method combines:
Lymphatic Drainage
Gentle techniques that encourage healthy fluid movement throughout the face, jaw, and neck while helping reduce feelings of heaviness and congestion.
Myofascial Release
Focused work that helps address tension and restrictions within the connective tissues and muscles of the face and jaw.
Intra-Oral Massage
Specialized gloved techniques performed inside the mouth to access muscles that cannot be effectively reached through external treatment alone.
Together, these techniques help address tension patterns while supporting balance, mobility, relaxation, and overall facial comfort.
Why the Jaw Matters
The jaw is often one of the first places we hold tension.
Many people unconsciously clench while:
- Talking
- Singing
- Working
- Driving
- Exercising
- Sleeping
- Concentrating
- Managing stress
Over time, these habits can affect surrounding muscles throughout the face, neck, scalp, and shoulders.
By working directly with these structures, the Éléva Method helps release areas that may be contributing to persistent discomfort and tension.
Who Is This Treatment For?
This treatment may be a good fit if you experience:
- Jaw tension
- Teeth grinding (bruxism)
- TMJ-related discomfort
- Facial tightness
- Stress-related tension
- Tension headaches and migraines
- Neck and shoulder tightness connected to jaw restriction
- Chronic clenching patterns
- A desire for greater relaxation and body awareness
Many clients seek treatment because they feel their face, jaw, and neck are constantly “working” and struggle to fully relax.
What Makes This Treatment Different?
Unlike traditional facial massage, the Éléva Method addresses multiple layers of tissue and tension throughout the face and jaw.
Rather than focusing solely on relaxation, the treatment is designed to work with both superficial and deeper structures through a combination of techniques.
The result is often a treatment experience that feels simultaneously therapeutic, restorative, and deeply calming.
What Happens During a Session?
Each session begins with a conversation about your concerns, goals, and treatment history.
Depending on your individual needs, treatment may include:
- Lymphatic drainage techniques
- External facial massage
- Jaw release work
- Myofascial techniques
- Intra-oral treatment
- Neck and shoulder integration
- Relaxation-focused finishing work
Jennifer works attentively throughout the session and encourages open communication to ensure your comfort at every stage.
Why Is the Treatment 90 Minutes?
The Éléva Method is offered exclusively as a 90-minute treatment because meaningful results require adequate time.
The facial muscles do not function in isolation. They are closely connected to the jaw, neck, scalp, and shoulders.
The extended session allows time for:
- Consultation and assessment
- Lymphatic drainage
- Myofascial release
- Intra-oral treatment
- Neck, shoulder, scalp and face work
- Integration and relaxation
This comprehensive approach helps ensure a more complete and balanced experience.
Frequently Asked Questions
What is the Éléva Method by Anastasia®?
The Éléva Method is a specialized treatment that combines lymphatic drainage, myofascial release, and intra-oral massage techniques to address tension throughout the face, jaw, and surrounding structures.
Is Buccal Massage safe?
Yes. Intra-oral techniques are performed using professional hygiene protocols, including the use of medical-grade gloves. Your comfort, consent, and safety are always the highest priority.
Is treatment painful?
Most clients find the treatment surprisingly comfortable yet therapeutic.
Areas holding significant tension may feel temporarily sensitive, but treatment should never feel overwhelming. Jennifer adjusts pressure and technique based on your comfort level.
What does “intra-oral massage” mean?
Intra-oral massage refers to specialized techniques performed inside the mouth using gloved hands. These techniques allow access to muscles that cannot be effectively reached through external treatment alone.
Can this help with jaw clenching and teeth grinding?
Many clients who experience clenching and grinding seek this treatment because it works directly with the muscles involved in those patterns.
Can this help with TMJ discomfort?
Many clients experiencing jaw-related tension and discomfort choose the Éléva Method because of its focus on facial and jaw musculature. Jennifer will discuss your concerns and determine whether the treatment is appropriate for your needs.
Why is the treatment 90 minutes?
The Éléva Method is designed as a comprehensive treatment experience. The additional time allows Jennifer to address multiple layers of tension while including appropriate assessment, treatment, and integration work.
How will I feel afterward?
Every person responds differently.
Many clients report feeling:
- Relaxed
- Lighter through the face and jaw
- Less aware of tension
- More comfortable in their body
- More aware of how much tension they had been carrying
Some clients notice continued changes over the next several days.
How often should I book?
The ideal frequency depends on your goals and individual needs. Some clients book occasionally for maintenance, while others begin with a more focused treatment schedule before transitioning to longer intervals.
Are there reasons I shouldn’t have an Eleva Method Buccal Massage?
There are some cases where you might want to avoid or delay an Eleva Method treatment.
- Recent Botox (4 weeks) or Fillers (6 weeks).
- Threads (12 weeks).
- Facial surgeries (8 weeks for lymphatic drainage, 1 year for facial massage)
- Blepharoplasty, laser vision correction, lens replacement (3 months)
- Rhinoplasty (6 months)
- Recent virus or infection (2 weeks)
- Dental Implants (4 months)
- Pregnancy (avoid breathing techniques and lymphatic drainage especially in the first trimester)
- Lymph node removal (avoid lymphatic drainage)
Experience the Éléva Method
If you’ve been carrying persistent tension through your face, jaw, neck, or shoulders, the Éléva Method offers a unique and thoughtful approach to helping your body release what it no longer needs to hold.
Éléva Method Buccal Massage
90-Minute Signature Treatment