Treatments and Services

Personalized Care. Thoughtfully Delivered.

Every treatment at Jennifer Vroon Wellness is rooted in the belief that wellness is not one-size-fits-all.

Our lives, experiences, stressors, and physical patterns are unique. The care we receive should be, too.

Whether you’re seeking relief from jaw tension, support for your nervous system, improved mobility, or simply dedicated time to reconnect with yourself, each treatment is tailored to your individual needs and goals.

Jennifer combines skilled therapeutic techniques with a calm, attentive approach to help you experience greater ease, comfort, and balance throughout your body.


Signature Treatments

Éléva Method Buccal Massage™

Jennifer’s Signature Specialty Treatment

The Éléva Method by Anastasia® combines lymphatic drainage, myofascial release, and intra-oral massage techniques to address tension held throughout the face, jaw, neck, and surrounding tissues.

This specialized treatment works with structures that are often overlooked in traditional massage therapy, helping clients release deep patterns of tension while supporting overall relaxation and comfort.

Ideal for:

  • Jaw tension and clenching
  • Teeth grinding
  • TMJ-related discomfort
  • Facial tightness
  • Tension headaches
  • Stress-related holding patterns

Treatment Length

90 Minutes

Learn More About Éléva Method Buccal Massage →


Craniosacral Therapy

Gentle Support for the Nervous System

Craniosacral Therapy is a light-touch treatment designed to support relaxation, body awareness, and nervous system regulation.

Many clients seek Craniosacral Therapy when experiencing stress, overwhelm, persistent tension, or simply a need to slow down and reconnect with themselves.

This calming treatment offers space for the body to settle, restore balance, and release tension in a gentle and supportive way.

Ideal for:

  • Stress and overwhelm
  • Mental and physical fatigue
  • Headaches
  • Persistent tension
  • Difficulty relaxing
  • Nervous system support

Treatment Lengths

30 Minutes

60 Minutes

90 Minutes

Explore Craniosacral Therapy →


Complementary Therapies

Jade Hot Stone Therapy

Warmth, Comfort, and Deep Relaxation

Jade Hot Stone Therapy combines therapeutic massage with the soothing warmth of smooth jade stones.

The gentle heat encourages muscles to relax, promotes circulation, and creates an experience that many clients find deeply calming and restorative.

This treatment is perfect for those seeking both therapeutic benefits and profound relaxation.

Treatment Lengths

60 Minutes

90 Minutes


Myofascial Cupping

Supporting Mobility and Releasing Restrictions

Myofascial Cupping uses specialized cups to gently lift and decompress soft tissue, encouraging improved mobility and helping release areas of restriction.

Unlike traditional massage techniques that apply pressure downward, cupping creates lift within the tissue, often providing a unique sensation of openness and movement.

Ideal for:

  • Muscle tightness
  • Postural tension
  • Movement restrictions
  • Athletic recovery
  • Neck and shoulder discomfort

Treatment Lengths

60 Minutes

90 Minutes


Not Sure Which Treatment Is Right for You?

That’s completely normal. Many clients arrive knowing how they feel but not necessarily which treatment will best support their goals.

Jennifer takes time to understand your concerns, preferences, and wellness objectives before recommending an approach tailored to your individual needs.

Whether you’re drawn to the specialized techniques of the Éléva Method™, the gentle nature of Craniosacral Therapy, or one of the complementary treatment options, you’ll receive thoughtful care designed specifically for you.


Treatment Lengths at a Glance

Treatment30 min60 min90 min
Éléva Method Buccal Massage™——✓
Craniosacral Therapy✓✓✓
Jade Hot Stone Therapy—✓✓
Myofascial Cupping—✓✓

Ready to Begin?

Whether you’re seeking relief from jaw tension, support for your nervous system, or simply a space to slow down and care for yourself, Jennifer looks forward to welcoming you.

Book Your Session Today

Experience thoughtful, personalized care designed to help you feel at home in your body.

Book a Session →